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Fitness, P90X & Beachbody

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    • compl. 55 min. on the TM last night in Dnvr. 3.4 MPH at a 13.0% incline, 3.09 miles. In zone 99.0%, 140 avg. heart rate and burned 691 cal. 14 hours ago
    • completed a 36-minute upper body weight lifting circuit (3 times thru). In the zone 83.4%, 126 average heart rate and burned 372 calories. 2 days ago
    • completed 42 minutes on the treadmill. 3.4 MPH at a 13.25% incline, 2.33 miles. In zone 97.7%, 142 avg. heart rate and burned 537 calories. 2 days ago
    • also dropped 21 pounds in 2 months! :) 3 days ago
    • completed a 33-minute upper body weight lifting circuit (3 times thru). In zone % stunk, only 110 avg. heart rate and burned 218 calories. 3 days ago
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Fitness Programs

Choose the Beachbody program that’s best for you!

Featured Products:

p90x1P90x Is a sweat-inducing, muscle pumping workout, designed to transform your body from regular to ripped in just 90 days!  Your personal trainer, Tony Horton, will keep you engaged every step of the way and you won’t believe your results!


turbo_jam1Turbo Jam Kickboxing and body sculpting workouts set to the hottest dance music…get ready to rock your workout! With trainer, Chalene Johnson.

hip_hop_abs1

Hip Hop Abs Get flat, sexy abs without ever doing a single crunch or sit-up!

chalean_extremeChalean Extreme Get ready to burn fat and get lean with ChaLEAN Extreme®, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!

slim_in_6Slim In 6 Combines cardio with light resistance moves to burn fat and reshape your abs, thighs, buns, and hips in just 6 weeks. With trainer, Debbie Siebers.

power_90Power 90 Tony Horton’s Power 90® Boot Camp is a revolutionary weight loss and body transformation program that’s so simple and effective, you’re guaranteed to go from the body you’ve got to the body you’ve always wanted in just 90 days!

yoga_booty_balletYoga Booty Ballet Hollywood’s fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. With Gillian Marloth and Teigh McDonough.

project_you_2Project: YOU! Type 2 Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project:YOU! Type 2 is the first all-in-one solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life!