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Fitness, P90X & Beachbody

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    • completed a 64+ minute upper body weight lifting circuit (3 times through) & TM. In zone 59.0%, 127 avg. heart rate and burned 604 calories. 1 day ago
    • completed a 6:45 a.m. 57:24 minute bicycle ride. 14.95 miles at 15.5 MPH. In the zone 96.9%, 134 average heart rate and burned 634 calories. 1 day ago
    • completed a 7:00 a.m. 67:25 minute bicycle ride. 16.80 miles at 14.8 MPH. In the zone 95.6%, 139 average heart rate and burned 809 calories. 3 days ago
    • is fixin' to go have dinner with his baby girl. She's treating me to a belated birthday dinner, just the two of us, I don't know where. :) 3 days ago
    • completed a 47+ minute upper body weight lifting circuit (3 times thru) and run. In zone 61.5%, 123 avg. heart rate and burned 423 calories. 3 days ago

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Nutrition

Beachbody Nutrition


Support your body’s optimal health so that you feel as good inside as you look outside.

slimmingformulaSlimming Formula Lose almost 30% more fat with our unique blend of pyruvate and green tea extract—proven to help you significantly increase weight loss and improve exercise endurance.

activit_metabolism1ActiVit Metabolism Formula Get the high-quality vitamins, minerals, and antioxidants your body needs to stay healthy while reaching your fitness and weight loss goals.

2dayff_van_guide12 Day Fast Formula Lose up to 7 lbs. in 2 days with our creamy, delicious shake! You’ll reduce cravings and start burning off that hard-to-lose fat.

mealreplacementshakeMeal Replacement Shake Enjoy this creamy, delicious, low-calorie meal in a glass when you’re on the go! Its balanced mix of carbs, fats, and proteins provides sustained energy and satisfies your appetite.

performancefomulaPerformance Formula Increase energy, aid fat loss, work out harder, and recover faster.

p90x_recovery_drinkP90X Recovery Drink Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!